|B||Waist controlled ( take a deep breath and pull in to make it as small as possible)|
|M||Waist measurement using one inch wide belt.
Adjust the belt to the smallest circumference at which you feel you could wear it and mark the position. Do not be tempted to settle for a nice comfortable fit, aim at a tight rather than a loose fit. Remove the belt, lay it out flat and measure from the end to the reference mark to determine the length.The waistband will be made to this measurement. A and B are used to provide a comparative check.
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